Pasadena Personal Training Gym
Private or Semi-Personal
Private 1-on-1
$95 each*
*When you buy 10 in advance
NEW CLIENT SPECIAL
3 PRIVATE CLASSES $255
Regular price $285 -new clients only – one time offer
Train with a Partner
$60 each*
*When you buy 10 in advance
Share a trainer with a partner!
3 or more in a Class
$45 each*
*When you buy 10 in advance
Semi-personal training session
NEW CLIENT SPECIAL
$90 for 3 SESSIONS
Regular price $135 – new clients only – one time offer
Get Started Today!
Call or Text (626) 840-7205 to make an appointment with one of our personal trainers.
ALL SESSIONS ARE ONE HOUR
NO SIGN UP OR MEMBERSHIP FEES
NEW CLIENTS SPECIAL:
3 private sessions for $255
Must buy three sessions in advance. This is a one-time special offer for new clients only.
PRICING:
$95 – private session – (pre payment of 10 sessions is required)
$60 – partner session – train with a partner (2 people total) and pay $60 each (pre payment of 10 sessions is required)
$45 – semi personal training – train with 3 or 4 other people and each pay $40 (pre payment of 10 sessions is required)
FITNESS TRAIN WITH A PERSONAL TRAINER IN PASADENA
- Fully-equipped fitness studio.
- Equipped with the best and the newest fitness equipment and technology out there, we have everything from different kind of cardio equipment, dumbells, kettlebells, machines, ropes, free motion cable cross, plyo boxes, jc bands, sandbag, medicine balls, slide board, barbells, true stretch cage, tubing, balls, core boards, balance boards, bodybars, body blades, val slides, trx, cable cross and boxing equipment.
- Choose from 1 on 1 private classes, train with a partner (2 in a class), or to join 3 or 4 others in a small group class.
- No matter if you are doing a private or if you are in a group class, our personal trainers tailor each fitness program to YOUR individual needs.
- Trainers will build YOUR unique program with safety, based on your age, physical shape, needs, any previous injuries and your lifestyle.
- Our trainer’s expert knowledge and experience will help you gradually increase your fitness level one step at a time.
- Feel at home in our non-intimidating environment while having fun and making new friends!
WHAT TO EXPECT
BENEFITS OF HAVING A PERSONAL TRAINER
- Help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn
- Being active boosts high-density lipoprotein (HDL), or “good,” cholesterol and decreases unhealthy triglycerides to keep your blood flowing smoothly, which decreases your risk of cardiovascular diseases
- You will feel the immediate health benefits of feeling better, exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently
- Strengthens the heart, the heart is a muscle, like all other muscles, its performance improves when it’s regularly challenged by exercise, becoming stronger and more efficient.
- Improved heart and lung health means you’ll enjoy a consistent level of energy throughout the day
- Gain strength
- Sleep more soundly
- Improves mood and reduces stress, anxiety and depression
- HAVE FUN: We want our clients to feel at home in our non-intimidating environment while having fun.
- Core strength and stability in the abdominal area
- Heighten mind-body awareness
- Increases your confidence and self-esteem
flexibility training, gain muscle mass and strength, post rehabilitation, corrective posture training, strenghten your lower back or knees, general, youth or senior fitness
Get Started Today!
Call (626) 840-7205 to make an appointment with one of our personal trainers.
GIFT CARDS
Click here to purchase gift cards
Perfect holiday or birthday gift for everyone.
Schedule e-delivery in advance or
same-day for those last minute gifts!
From $25.
MEET OUR PERSONAL TRAINERS
Carina Weston
OWNER & PERSONAL TRAINER
Carina was nearly paralyzed in a near fatal accident that broke her neck in five places. It took two years of grueling physical therapy, rehab and weight training to fully recover. Today she has no lingering pain from the ordeal. After surviving such severe accident she realized that you have nothing unless you have your health. With that in mind, she strove to create workout programs for all different kinds of people. Whether your goal is to get stronger, lose weight, or recover from injuries, Carina will help develop a workout program that is tailored to your needs.
Today Carina specializes in working with more clients at the same time for a lower cost, which is semi-personal training. Carina’s commitment to health and well-being not only helped her overcome this devastating injury, but it also deepened her empathy for others with similar circumstances and inspired her to help others achieve their health and fitness goals. Carina lives in the Altadena area, and is a the proud mother of beautiful twin girls.
Sarah Callahan
Personal Trainer
Sarah has been an A.C.E certified personal trainer for over 17 years. With extensive knowledge and training in anatomy, kinesiology, exercise physiology and program design, helping people achieve their health and fitness goals is her main objective. Whether your goal is to lose weight, gain strength, improve cardiovascular health or all of the above, Sarah specializes in designing a Program specific to your needs.
Being in the industry for many years and working at some of the top health clubs in the country, Sarah is experienced in training youth, the elderly and everything in between. She loves working with special populations including pre- and post-natal, post-rehabilitation, and she can help reverse the effects of certain health conditions such as diabetes, osteoporosis, fibromyalgia, and arthritis.
By continuing her education through classes, seminars and conferences, Sarah is on the cutting edge of the industry and enjoys incorporating all she has learned into each session.
*Personal Training Rate Varies from Pro Fitness Regular Rate. Please Inquire.
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