Client Reviews

Thank you to Stephanie for her wonderful video testimonial about how Pro Fitness training and massage has been helping her in healing a shoulder injury.

“What you will find with Katina Weaver, BASI certified Pilates teacher, is a kind, caring, knowledgeable teacher.  Katina will keep you motivated and help you work towards your aspired fitness goals.  She’s also a certified personal trainer, so she can take you from Pilates to a specified weight training program, creating variety and balance with a lot of fun doing it.

Check her out!

“Love this place! I have been working out at Pro Fitness for several months and HIGHLY recommend the group training with Carina. A great workout and FUN too! For the first time I am really looking forward to working out each time, and the difference this training has made in my body tells the true story. I am stronger, fitter, and more energetic and balanced than I have been in years. I can also enthusiastically recommend Vanessa (massage therapist) and Dorothy (acupuncturist) who are also affiliated with the Pro Fitness Network. Vanessa is so intuitive and skilled at releasing body tension and Dorothy is very caring and professional and will do whatever it takes to help heal her clients. But then again, everyone I have met through Pro Fitness has been wonderful. Trainers, massage therapists, not to mention my fellow clients! It is a great atmosphere to be a part of. Call Carina now, you won’t regret it!”

“Carina is an amazingly intuitive personal trainer, and just an overall genuinely joyous person! In just the first few sessions, my overall body composition has changed noticeably (with many friends complimenting my progress). I’m having surgery next month, and Carina has been instrumental in ensuring that my upper body and core strength improve so that my recovery will be much more successful. (She even reached out to me when I missed a session to inquire about my health!)  Her tailored training also ensures that my tendonitis and sciatica do not flare up as has been the case with other untrained professionals that I’ve tried before. My goal is to continue to see her twice a week for her specifically tailored sessions for years to come!”

“I’ve been on the hunt for a good massage therapist in the area for a long time. I get really bad headaches from tension in my neck and shoulders and if the massage is not a good one it can just make things worse. 

I stumbled upon Lauren and I can say I have finally found my person! She is so knowledgeable about the body and anatomy, which makes her massages very effective! I would 100% recommend her to anyone looking for a good massage!!!!”

“Holy cow I’m the lucky 100th winner. Such a wonderful and classy lady you will never find unless you go to Pro Fitness Network 
Get ready for a real workout.  This is the real stuff here.  Get in shape get a massage and learn how to live again”

“I’ve had a little over 20 semi-personal training sessions with Carina at Pro Fitness Network. I’ve found her to be a very kind, sympathetic, and intuitive person. I usually find it hard to talk to people, but Carina is so friendly and really put me at ease. 

She’s also a really tough trainer at the same time! The first few times I trained with her, not gonna lie, I felt like throwing up. I was coming from being a full-time couch potato, so it was tough. But over the sessions, I’ve become much fitter and so much stronger. She has also given me less intense–but still challenging–training sessions on days when I had less energy. She’s good at reading people, and I feel motivated to train.

On one side of the gym there’s two treadmills, two elliptical machines, a stationary bike, and a rowing machine. There’s also a cable machine, stretch cage, assisted pull-up/dips machine, two TRX bands, and lots of dumbbells, kettle bells, resistance bands, medicine balls, and exercise balls. I wish there was also a place to do some barbell training, but I’ve been impressed with what Carina has been able to do with my routines so far, and I’m still being challenged without needing to use the heavier weights yet.”

“I wanted some motivation to work out so visited this local gym and am doing semi-private training sessions with Carina. The price is reasonable and yet just enough that I hate to cancel. Carina, also the owner, is an energetic, friendly  but not pushy trainer. My hour session includes about 15 mins of cardio and then working out all my muscle groups. I don’t enjoy working out but with the inspiration from Carina and all the other clients, I feel safe and comfortable at this gym. Highly recommend.”

“Highly recommend this place! Carina is an amazing trainer. She has trained a variety of difference ages. She’s very genuine, but will also give you the workout that’s tailored to your goals. Each time I go, she changes it up a notch and I can see improvements where I’m a lot stronger and am on target with my goals. The environment is small and very friendly! She also takes Venmo, talk about payment flexibility!”

“It seems weird to rate a place like this on the same scale that I use to grade amazing tacos or delicious soup – I’ve been known to hyperbolically call those things “life-changing,” but this place really did change my life.

I started getting massages with Jackie about a year ago, when I was essentially at rock bottom with my chronic back pain.  I had already spent a year trying every treatment I could think of, but Jackie managed to do what 3 physical therapists, 2 chiropractors, 2 general practitioners, 2 orthopedists, a pain management doctor, an acupuncturist, and another massage therapist could not: she was the only person who could actually see the problem I was complaining about.  My first session with her felt like the turning point in my recovery: every other specialist listened to me for a couple of minutes and then just guessed at the problem; Jackie almost immediately went straight to the spot that was hurting me without me even telling her where to find it because her expertise allowed her to identify the trigger points and scar tissue that were ravaging my back.  I continued to see her weekly for several months and improvements came slowly, but I was finally heard; I was finally understood. Read full review on Yelp